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Cheddar Twisters Recipe

Ingredients

   

2 (8-oz.) cans Pillsbury Refrigerated Crescent Dinner Rolls
6 oz. (1 1/2 cups) finely shredded sharp Cheddar cheese
1/4 cup chopped green onions
1 egg
1 teaspoon water
2 teaspoons sesame seed
1/2 teaspoon garlic salt with parsley blend*

Heat oven to 375°F. Lightly grease large cookie sheet. Separate dough into 8 rectangles; firmly press perforations to seal.

In small bowl, combine cheese and onions; mix well. Spoon scant 1/4 cup cheese mixture in 1" strip lengthwise down center of each rectangle to within 1/4" of each end. Fold dough in half lengthwise to form long strip; firmly press edges to seal. Twist strip 4 or 5 times. Bring ends together to form ring; pinch to seal. Place on greased cookie sheet.

In small bowl, combine egg and water; beat well. Brush over dough. Sprinkle with sesame seed and garlic salt blend.

Bake at 375°F. for 15 to 20 minutes or until golden brown. Immediately remove from cookie sheet; cool 5 minutes on wire rack. Serve warm.

8 rolls

TIP: * To substitute for garlic salt with parsley blend, use mixture of 1/2 teaspoon garlic salt and dash of dried parsley flakes.

 


Bread Related Articles

When Dieting Choose The Right Bread

Aside from it being a processed food and full of carbs, 1 slice of bread is roughly 100 calories, and doesn't fill you up very well. when bread is a staple in your diet, you tend to snack on it, as well, since there are so many slices in a loaf.

I usually find that people who eat bread will eat about 4 slices a day, 2 being on a sandwhich and the other 2 being snacks (as a snack before bed). That's 400 calories

However, not all breads are created equal. If dieting, sprouted grain type breads are excellent. Sprouted grains are good for a number of reasons, the main one being it is a "live food." Sprouted a grains' germ will convert a good portion of the seeds' starch into simpler sugars that the yeast can actually use. This process naturally helps sweeten the bread. But the key is it make the grains nutrients more available. You will still enjoy the same great taste as normal bread, but enjoy some healthy benefits as well.

If you are unwilling to cut bread out of your diet, you should try to cut back on how much you are eating on a daily basis; or at the very least switch to a full grain, or even multi grain breads.

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